Tai chi reduces blood pressure better than aerobic exercise, study finds (Reprint)
Reprinted from www.npr.org, the author is Maria Godoy.
I systematically learned the traditional Sun-style Internal martial arts from Master Huang Renjun(黄人骏) since2007, and I formally became his “disciple”(入室弟子) in 2016. For more than ten years, I have been deeply engaged in the practice and transmission of the skills of this school.
Sun-style Tai Chi Chuan (孙氏太极拳, Chinese Shadow Boxing)
Shumin Martial Arts Training Center(恕民武术馆)
Sun-style Bagua Chuan (孙氏八卦拳, Chinese Eight-diagram Boxing)
Shumin Martial Arts Training Center(恕民武术馆)
Sun-style Hsing-I Chuan (孙氏形意拳, ChineseMind-Body Boxing)
Shumin Martial Arts Training Center(恕民武术馆)
As a practitioner of traditional Internal style martial arts, the key to truly mastering such art is whether the person has a solid foundation and a deep understanding of the martial arts. The ability to pass on the art requires a deep love and sense of responsibility for traditional Internal style martial arts. I would like to pass on what I have learned to as many people as possible who are enthusiastic about traditional Chinese Internal style martial arts and or who need to use them for physical exercise.
Please contact me for training 😃
Click to contact me
Reprinted from www.npr.org, the author is Maria Godoy.
Tai Chi taught by Sun Lutang.
Tai Chi taught by Sun Lutang!
Sun-style Tai Chi taught by Li Tianji, Li Tianchi and Huang Shumin.
Bagua Chuan taught by Sun Lutang!